...your limitations
you get to keep them.
Change the way you communicate with yourself.
What you say today will create your experience
tomorrow depending on your focus.
notes...
thoughts starting to go sideways...
course correct
prayer breaks the chain
refocus...
barefoot in the grass
cool breeze, an audience of birds, moving to the beat
fully receptive...
returning to the natural flow of things
savor the pleasures
you don't have to choose between staying close to God
& staying the course
He is the course
concentrate on and enjoy the present
stay in step with Him
He will show you little ways to
clear out the chaos and lead a more
peaceful life
Help is available every nanosecond of your journey
be patient
it doesn't happen all at once
you continue to learn as you go
you need to persevere
where is your heart today?
get real and honest with where
you really are
not where you wish you were
you can turn your worries into
something positive
view worries as triggers
that switch your focus
to trusting God in them
things are not always comfortable or convenient
don't be unkind to yourself
the words you speak to yourself can wreak havoc
they have the power to encourage or discourage
motivate or deflate
generate joy or repel it
stop beating yourself up
right now
sabotaging thoughts are in stiff opposition
to who God wants you to be
discipline your mind
the words you speak reflect your inner beliefs
& reinforce them
if you can't say something positive
silence is the best substitute
it's one thing for others to fill you with junk
it's worse when you choose to feed toxicity to yourself
learn to take good care of your mind, body, heart and soul
nurture the relationship you have
with you
take your focus away from the things that cause you
to feel pain, stress, fear and unhappiness
onto things that make your heart sing
things that make you happy
practice practice practice
"Sometimes reality is terribly unrealistic."
you are dearly loved
be well...
xoxo
💗
"Character cannot be developed in ease & quiet.
Only through experience of trial and suffering
can the soul be strengthened,
vision cleared, ambitions inspired
and success achieved."
~Hellen Keller
"Character develops itself in the full
stream of life."
~Goethe
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