Wednesday, August 12, 2026

Respect yourself....

...instead of catering to your
insecure need to be liked.

Cardiologist with Hubs today

When you love yourself
enough to stand in your own truth
no matter what the cost,
everyone benefits.


notes...

Watering in the dark. Gorgeous breeze
it feels amazing, and the chimes...
Thank you God!
I love my mornings so much !
My peace, growth, healing, belonging
acceptance and love....
all take place in the mornings.
 I learn and unlearn,
ground, center and fuel up.
I start my day in peace
and hope is restored.


"Never apologize for who you are.
It lets the whole world down."

God doesn't lead you to the safest path forward
but one where you'll grow

do not compare yourself with others
who seem to skip along with ease

break free from other peoples disapproval

let others take you as you are
or not at all

trust God deeper
He supplies your needs
He is dependable

Co-create with Him
play your part in the world
quit playing it safe
with what you believe to be true

it takes no effort to be negative 
 cynical and pessimistic
it's  the natural black hole
that
corrodes your faith
weakens your immunity
zaps your energy
compromises your relationships
and robs you of joy

negativity is a self-inflicted wound

forgiveness is the most powerful 
thing that you can do

you have a choice

your thoughts can be different
your character can change
and your life can be transformed
 
be mindful of where your thoughts are taking you 

focus on your progress 
not perfection

it's not easy but simple
the difficult cringy thing 
is living with the consequences
of NOT changing the way you think

 make truth the keynote of your life
move closer to your heart
not away from it

this is not a journey about becoming something
it's a  journey of unbecoming what we're not

love always chooses to love

be well...
xoxo
💗


"Do things while you can and while they matter
to you,
because neither is a permanent state of affairs."

"You have no idea how long something you say
can stay inside someone's mind."

"If some remedy doesn't work,
try less of it before your try more of it."

"I spend an insane amount of time wondering
if I'm doing it right.
At some point I just remind myself
that I'm doing my best.
That is enough."

"God whispers to us in our pleasures,
speaks in our pains:
it is His megaphone to rouse
a deaf world."
C.S. Lewis









Tuesday, August 11, 2026

Prioritize & determine....


... that your time is best spent on your destiny,
not on keeping track of what 
everyone else is doing.


notes....

no distractions
  children running, laughing 
and jumping off the dock
hamburgers on the grill
fellowship with friends
singing a hymn together before dinner
in the shade of the willow tree
men being chivalrous
strangers becoming friends
 sharing stories
it was one of those gatherings
where love was tangible


God's love cannot be measured or explained
but it can be experienced

a true
balanced 
sense of worth
can only be found in the one who made you

your peace is never missing
you just search for it in the wrong place

live your life rooted in & built on faith
hope & love

God is growing you
even if it seems slow

prioritize your life and the things that are
important to you or you'll get off
focus and invest your energy in trivial matters

there's some stuff you just leave alone

develop the art of handling minor issues
appropriately

cherish the ones you love 
more than ever before

presence is truly a priceless gift

be marked by love
peace and compassion
rather than hatred,
anger and selfishness

live purposely 
think rightly
serve generously
forgive quickly

trust there is enough
be generous and kind
be with what is and enjoy the ride
assume there is a perfect plan for you
(with God)
be compassionate
be calm
breathe

if your goal is to be happy
walk close to God
and use that as a filter eliminating 
words, habits, behaviors, and beliefs
that oppose it

you are the one who determines your thoughts
and the issues that are worthy of your time

stop allowing minor thoughts 
to occupy your mind

you can meet life with openness 
awareness and inner stability

even if a unity of faith is not possible
a unity of love is

your walk with God is yours
to have

'we're all different
we're all spiritual beings
we're all connected
and we need each other'

something beautiful can happen when you take 
the time to know somebody that's different from you
you might just learn something about yourself

truly see each other
spread love the way God intended

Love always has the final word

be well...
xoxo
💖

"The ultimate test of love is a test of forgiveness,
and no one so tested will ever ask again,
"What is love?"


"Peace is not found when everything becomes perfect.
Peace is found then everything quits disturbing your inner world."
~Michael S

"Mastering others is strength;
mastering yourself is true power."
~Lao Tzu

"Take delight in the Lord,
and He will give you the desires of your heart."
Psalm 37:4



Monday, August 10, 2026

Start from scratch....


...with God every day
and then be careful what you add 
after that.



notes...

it's too pretty to finish up and go home,
so hubby's moving some hay and
 I'm going to chill out in my little nook in the tack room.
 A nice breeze is blowing through the open doors,
  the sound of the Johnson grass swaying back and forth is so soothing.
It's so peaceful. I love being out on the farm
 simply enjoying
nature for a while.


an open heart comes from providing
the kindness, care, support, and attention
that only you were designed to give yourself

own who you really are

feel the breeze against your skin
noticing life's beauty
and just be inspired by life

this is the time to come alive

fierce determination can bring many
wonderful things into your life

you have the power to be the change 
you want to see

there's a difference in what you can't do
& what you won't do

align your behavior with your values

energy and time 
are limited and precious
use them wisely

narrow down your focus 
on what's truly matters most to you

it does you no good to focus on your
deficiencies
it's wasted contemplation

you'll know your trusting God
when you walk around thankful 
for everything

if you're still alive
God has a plan for you
and His plans blow yours away

accepting yourself and your
idiosyncrasies gets you further 
than picking on yourself
trying to be perfect

sometimes flaws and imperfections
determine your uniqueness
the way it does in art

let your life become a great work of art
create a life that is truly yours
from the inside out

be well...
xoxo
💖

"Making the simple complicated is commonplace;
making the complicated simple,
awesomely simple,
that's creativity."

"Sometimes you've go to let everything go-
purge yourself.
If you are unhappy with anything...
whatever is bringing you down,
get rid of it.
Because you'll find that when you're free,
your true creativity,
your true self comes out."
~Tina Turner

"Passion is one great force that unleashes creativity,
because if you're passionate about something,
then you're more willing to take risks."
~Yo-Yo Ma

"Negativity is the enemy of creativity."









Sunday, August 9, 2026

You can be close...

....to God &
dysfunctional at the same time.
You can be real.



notes...

'Discouragement is quite debilitating,
you can give up trying, hoping, caring,
and believing.

You need to change your thoughts,
your focus,
your mind.

Never forget how much God Loves you.

If the voice is negative, it's not God.

The #1 purpose of your life, is to let God Love you.
You don't have to prove your worth.

There is nothing  more discouraging than being
something your not.
Be authentic, genuine, real.
Be yourself.
God didn't make you to be someone else.

We start out as originals and end up carbon copies.

You can't fake it.
You've got to be who you're going to be.

Don't try to pretend you have it all together.

Remember it's not all about you.
Life is bigger than you.

God has a unique life message for you.
Your life message is not about you,
it's about Him.

God is always more interested in why you do what you do,
than what you do.

Relax in your limitations.

God often puts His greatest gifts
in the weakest people.

He only used flawed instruments.

Humility is not denying your strengths,
it's being honest about your weaknesses.
You are a bundle of both.

You can handle an enormous amount of pain
if you see a purpose in it.
Pain without purpose is unbearable.

You can't please everybody.
Even God can't do that.

Take time for renewal.

You can't stop the aging process,
but you can remain fresh inside.

Take time for renewal.
Recharge.
Refresh yourself.

When you get tired
you lose your perspective.

Know what renews you emotionally,
and physically.

We're all a little cracked.

Never forget you are Loved.'

be well...
xoxo
💖




 

Respect yourself....

... instead of catering to your insecure need to be liked. Cardiologist with Hubs today When you love yourself enough to stand in your own t...