Our journey...

...is unique,

but we're all trying to get to the same place-

the place where we feel happiest,

most alive and

the most like ourselves.

be well...

xoxo

💝

 

Don't blindly...

...follow your habitual route.

 

Listen to your heart.

The voice of gentle love.

You get to choose how you see

your reality.

Get out of your head.

There are no wrong turns or twists.

There's just being.

Reconnect to who you truly are,

and start investing in what is true for you.

notes...

listen to that still small voice

take a breather

let go of limiting beliefs 

that hold you back

live in the present

trust

go for what's in your heart

stay the course

life will give you what you need

it may not be what you would have chosen

but a more wonderful

impactful 

one

believe 

be well...

xoxo

💖

"Life is like sailing--

you can use any wind  to go in any direction."

"You only get one life,

but you can't get through it as

only one person."

Greatness is...

...not about accomplishing

some great achievement,

but realizing that presence alone...

has a purpose.

The lessons are right where you stand.

Be still and inhale what you can see,

there is greatness in every day.

notes...

"...all you have to do

is put your dream out there..."

~SH~

live by faith

you don't have to earn love

or try harder

don't hide your heart

the best way to do life is together

find people to draw close to

you can encounter greatness

right where you are

you are only a part of a

bigger picture

be well...

xoxo

💖

"But I can promise you,

as long as your heart is beating,

you are meant to be

on this earth, and you have more love

to give, and there is more love

to be given to you."

"As soon as you honor the present moment,

all unhappiness and struggle dissolve,

and life begins to flow with joy and ease.

When you act out of the present moment

awareness, whatever you do

becomes imbued with a sense of

quality, care , and love-

even the simplest action."

 

Lay your...

...burdens down,

and come alive right here,

right now.

Instead of looking for things that need 

to be done...

concentrate on the task before you.

Let everything else...

fade into the background.

notes...

hold plans tentatively

the most important thing to determine

is what to do right now

unclutter your mind

don't be lulled into sleepwalking

through your days

you make a difference

your choices impact others

you may feel lost

when you're actually in

the process of finding your way

don't panic when a chapter of your

story doesn't make sense

God writes really good stories

stay close to Him

find ways you can experience

a joyful, meaningful life

& an inner sense of contentment

discover your part in life

your role

enter into the place you've been invited

live it fully

"Don't be afraid. Just stand still & watch

the Lord rescue you."

Exodus 14:13

you do not become less valuable

as you age

you become more of who you are

find a way to get out of old

unhealthy patterns

choose habits that help you flourish

keep growing and changing into a

healthier person

don't let your brain boss you around

focus on the positives

and the good in your life

quit settling for less

be well...

xoxo

💝

"Adapt what is useful,

reject what is useless,

and add what is specifically

your own."

~Bruce Lee~

"It is not a daily increase,

but a daily decrease.

Hack away at the inessentials."

~Bruce Lee~

"The most basic strategy is to get time on your side.

The most basic tactic is to sit and wait."

"A milestone in life is the day the challenge

of discovering who you really are

is replaced by

the challenge of being the person

someone thinks they married."