April 10, 2025

It was raining, muggy & warm.

Our nurse managed to snag the last

available oscillating fan.

I selected the Flintstones on TV, and my doctor

was going to lunch to eat spaghetti.

He didn't get to finish.

It's utterly crazy that it was 31 years ago!

Happy Birthday Brandon!! I can't imagine 

life with no you.

xoxo

be well...

💝

"Fall in love with the art of living.

Fall in love with letting things be.

Fall in love with listening.

Be still in the sun,

where the winds ever-gently blow,

knowing it is here,

in  moments like this,

you are living,

and you will grow."

Echoes of a story....

...that started long before you were born.

pick of the week.

"We were already born into a story that was 

already mid-chapter."

'Sort through the luggage and decide what is worth

keeping and what needs to be left.'

"It starts when you look at the heaviness in your spirit

& say 'This isn't mine to carry anymore'.

'Walk forward with your hands empty & your heart open

to whatever is actually yours.'

You're no longer a passive passenger in your own life.

You stand alone against the tide.

You stand up as the protector you always needed.

The story takes a different turn, the pen is in your hand.

Your harsh inner critic begins to soften.

Stop blaming yourself for how you were shaped.

'Moving forward requires you to look at the gaps

without letting them swallow you.'

'You are not what happened to you,

you are what you choose to become.'

Your spirit needs specific things to thrive

You have a heart with it's own set of instructions.

Take up the space that was always yours.

'By taking care of yourself,

you are actually becoming a more

grounded present person for 

the people you love.'

You have more energy for the people 

and things that actually matter.

You have to be okay disappointing people.

You are finally home.

notes to self...

be willing to let go of familiar comforts

so you can say a wholehearted "Yes"

to life

don't waste your energy projecting yourself

into the future - trying to walk through

those "not-yet" moments in your mind

you have unlimited resources,

and a vast army of angels at

your beck and call to provide

what you need

pray as you make decisions

what is driving you?

reject discouragement

there is a benefit in the challenge

settling for the ordinary when 

extraordinary is right around the corner

doesn't get you anywhere

identify what is keeping you back

pray for the guts & grit to do something

about it

be well...

xoxo

💝

"To let no one ever know of your vulnerabilities

is to let no one ever know of your courage."

"You pray for a miracle--

for divine intervention--

until one day it finally hits you--

that you are the tool by which God intervenes,

that your prayer for a miracle

was answered on the day you were born."

"One thing that we probably have in common with the ancients

is that they didn't know they were living in biblical times, either."

 

Weekend getaway....

to visit family

and that feeling I get when something

just speaks to my heart...

Movie night

while we wait to be seated for dinner

a room with a view

Easter with Jim, Josh, and Rutie

My grams brother, Jim's Dad


...it looks like,
smiling faces crowded around a table at dinner
a thunderstorm when we are all gathered on the couch for a movie
coffee huddles in the living room while
telling stories and catching up
meeting another cousin
a family walk on a pretty day
(traditional anniversary) pineapple upside down cake baked a
week early so I could celebrate  their 50th too
singing little ditties together
a feeling of ease, peace and contentment

a very, very, very, special weekend.



notes to self...

Love! This is great!
we visited the new Trader Joe's.

It's nice to be with the kids,
it's just what my soul needed.

the only thing standing between your current
life & the adventure you want is faith
don't settle
risk believing for greater things

be honest & vulnerable

Ruthie's mom was a "Rosie the Riveter"

take nothing for granted,
allow thankfulness to be as natural as breathing

weak on your own
strong together

return "home" where you are loved & safe

you are not off course

be the kindness, be the hope, be the sweetness,
these are the ingredients that fill your 
sometimes weary heart

it's about having things matter to you so much
you are willing to overcome a couple of impediments 
to get to them

keep your heart open 
and teachable

knowing who to call is where it all starts

be well...
xoxo
💝

"You can look upon life as dust to dust
or you can look upon life
as seed to seed."

"The hardest thing about reliving the past
is reassembling the original cast."

"Thanking God today for the love of family
the loyalty of friends
and the kindness of strangers."

Take action...

...to move toward the vision of life you 

desire.

You get to decide the way it will go.

"Your vision will become clear

only when you look in your own

heart"

~Carl Yung~

Notes to self,

Appreciate and non-compete.

'the shoe that fits one person

pinches another'

you are complete

remove debris and clutter from your heart

it is impossible to have a need

God cannot meet

miracles of transformation happen every

day

'a mystery-ridden life is still filled with light

and it's OK to have days where you are

still learning what that looks like.'

relief, release, and change are possible

when you simply accept

taking the wrong path is not dangerous

pouring all your will into serving that path

is

stop investing in what has lost it's meaning

a thought is not forever

if you don't like it

release and change

accept who you are

trust the magic that acceptance brings

be well...

xoxo

💝

"If the art of the magician to to distract attention

from what's really happening,

then what is life but the ultimate

magic trick?"

"Never mind searching for who you are.

Search for the person you aspire to be."

"May this be the season of courageous pursuit:

to fully enjoy the present moment

right in front of you,

no longer restrained by heavy mind

and things to do,

choosing to believe with bold faith

today is worth a long and loving look."