Echoes of The Heart
Friday, June 26, 2026
Thursday, June 25, 2026
Every life...
...'needs a little space.
It leaves room for the good things
to enter it.'
notes...
Today, I'm amazed at how everything
seams to find it's own order.
open your hands and your heart to receive
this day as a precious gift
the best way to dazzle God
is to go be you
you don't have to pretend to be
a certain way to get the acceptance
& security you need
cultivate a committed mind
be teachable
listen carefully
fix your thoughts on what's true & honorable,
& right, & pure, & lovely, &admirable.
( Philippians 4:8)
resist outside clutter
trust where the flow is going
let go and allow the old skin to shed
'there is a place that you are to fill,
something you are to do,
which no one else can do.'
come to terms with the natural order
of life itself
be gracious with yourself
listen to what your body needs
be well...
xoxo
💞
"For the great doesn't happen through
impulse alone,
and is a succession of little things
that are brought together."
~Vincent van Gogh~
"Get outside for a walk or any other
outdoor activity for at least 20 minutes.
This will melt away 90% of your
mental anguish."
~Dr. James O'Keefe~
"If you struggle mentally & physically
but rarely find time for exercise-
that's your biggest problem."
~Dr. James O'Keefe~
Wednesday, June 24, 2026
Love finds us....
...where we are,
not where we were.
| Blondie, 62 and Buddy |
notes...
There was a knock on the door...
Ellie came to visit.
We had left the gate open to the road...
Blondie and Buddy kept with us as we drove back...
we sped up, they sped up,
we sped up, they did the happy dance
and sped up too.
We almost didn't win.
T1 likes to come up an nibble on me.
your renewed heart
will be better
than before
be forward thinking
God meets you where you are
uses your story
and guides you into a better story
you are a mosaic
of those who have loved you
give up the desire to have full control-
you don't
attempting to control things
will never solve the problem
it only makes things wonky
and ends up controlling you
you get to choose who &
what you allow in your life...
(thoughts, habits, beliefs....)
explore different solutions
make choices to improve the
quality of your life
you are designed to change
when you choose to
the way you live
will influence future generations
Be very careful, then, how you live-
not as unwise but as wise...
Ephesians 5:15
let go of beliefs
that do not serve you well
believe that change comes from you
get better at things you
know will help you
ask
seek
knock
request
search
action
deep breath in...
exhale...
be aware of your moments,
be well...
xoxo
💖
"I asked, "How can anyone who really knows me
ever love me?"
Only to discover it was the only way
anyone ever would."
"Yes, there are reasons no one could ever love you,
and you can be sure that the people who
love you know them all."
"It's not easy--loving someone through
the chinks in their armor--
especially when the love they return
is so often trapped inside."
Tuesday, June 23, 2026
Wake up...
...and seize the day.
You can make today whatever
you want it to be.
notes...
I was getting ready to mow the yard this morning.
The forecast said "rainy days ahead".
Plot twist.
I grabbed my camera and headed to the zoo instead.
The yard could wait.
There was time for both.
follow the steps as they appear
you will be shown the way
there is a time to wait
and a time to act
let go of old beliefs and messages
that drive you into the crazies
give yourself permission to be who you are
and do it the way you do it
express yourself in your own unique way
practice bringing harmony into your life
inspiration isn't about
what you're gathering together
and putting out
inspiration is about what you're
taking in
breathe deep
and take in the world around you
open yourself up to it all
be well
xoxo
💝
"It is said that not all who wander are lost,
which has always struck me as not
getting the most out of wandering."
"Every day spent happily striving toward
some elusive goal
is to achieve the real goal,
which is to spend our days happily."
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