Every life...

...'needs a little space.

It leaves room for the good things

to enter it.'

notes...

Today, I'm amazed at how everything 

seams to find it's own order.

open your hands and your heart to receive

this day as a precious gift

the best way to dazzle God

is to go be you

you don't have to pretend to be

a certain way to get the acceptance

& security you need

cultivate a committed mind

be teachable

listen carefully

fix your thoughts on what's true & honorable,

& right, & pure, & lovely, &admirable.

( Philippians 4:8)

resist outside clutter

trust where the flow is going

let go and allow the old skin to shed

'there is a place that you are to fill,

something you are to do,

which no one else can do.'

come to terms with the natural order 

of life itself

be gracious with yourself

listen to what your body needs

be well...

xoxo

💞

"For the great doesn't happen through

impulse alone,

and is a succession of little things

that are brought together."

~Vincent van Gogh~

"Get outside for a walk or any other

outdoor activity for at least 20 minutes.

This will melt away 90% of your 

mental anguish."

~Dr. James O'Keefe~

"If you struggle mentally & physically

but rarely find time for exercise-

that's your biggest problem."

~Dr. James O'Keefe~