I remember a time when playing outside with my cousins,
then Dad taking us to my Uncle's gas station
to buy a bottle of Coca-Cola from the machine
was all it took to be happy.
It takes a little more intention these days..,
but it's still the little things that make me happiest.
Like nature, movement, and savoring the simple pleasures.
Only now, it's walking through the grass barefoot,
practicing Tai Chi steps under the stars,
and relaxing with a healthy mug of hot-chocolate
(sugar/dairy free)
at the end of the day.
Journal notes:
"Problems can be the pathways to Spiritual growth
that good times can never provide."
~Charles Stanley~
Recognizing the extent of your neediness is one of your strengths.
"You don't need someone threatened by your happiness.
The right people will be happy for your joy."
'The happier, more content, the more fulfilled you genuinely feel,
the more you have to give. Everyone.'
'Our love is the light that shines in the darkness.
Just be love and it'll light up everything.'
'At some point you have to free the inner hostage.
No one else can storm the gates.
You alone can finally break the barricades & just free...you.'
'Jesus calls us friend.
He looks to us through the lens of love.
He accepts us the way we are,
but also helps us grow into all we can be.'
'Embrace the wonder of being alive.
Look at things freshly.
Choose joy over discontent.
Transform your negative assets,
and build on your positive.
Focus on what's right about you.
Seek your higher self.
Discover your unique talents.
Like yourself as you are.
Make today yours!'
be well...
xoxo
💖
"The less people know, the more stubbornly
they know it."
~OSHO~
"The goal isn't buying more materialistic stuff.
It's a nervous system that's regulated.
It's hormones that are balanced.
It's a gut that is healthy.
It's energy that's vibrant.
It's a spirit that's at peace.
It's friends that are safe and supportive.
It's a life well lived.
Health is the real wealth."
~Dr. Will Cole~
No comments:
Post a Comment