Fulfilled

Today, I allowed things to unfold naturally 

and let life take me where it needed to take me.

I trusted that life's plans for me was better than mine. 

I was fulfilled with Nature,

kindred spirits, deep conversation,

and....

 for the first time in 2 years...

my blood lab results came back normal!

I may have squealed.

Yay!

Journal notes:

Everything will unfold in the highest 

most peaceful way.

Take aim at the beautiful life I'm looking for.

Resist engaging in the negativity and fears of others.

The perfect steps for action will be shown.

Shifting from worry to blessing just takes practice.

You are a slave to whatever controls you.

(2 Peter 2:19)

"Don't let creating a perception of who you 

appear to be

rob you of who you are."

Love where you are and how you are.

"The courage that it takes to genuinely love

other people comes first from loving yourself."

Take more interest in what your life means 

than what it looks like.

Tomorrow's always a friend.

be well...

xoxo

💝

"Nature is a wireless charger for humans."

~Dr. Will Cole~

"You don't need a 10 step protocol.

You need:

Less sugar

More Sleep

Daily movement

Deep breaths

Clean meals

Real relationships

True health isn't extreme.

It's consistent."

~Dr. Mark Hyman~