Align

Find the small pockets of time to take in the beauty,

and let go of the rest.

Breathe out stress, breathe in peace.

Breathe out tension, breathe in ease.

Breathe out worry, breathe in faith.

...grand-pet sitting at my kiddo's 

Asking for total happiness is not asking for too much.

Truly listen to your desires.

Carve out little reprieves.

Trust your gut, & stop ignoring your inner compass,

worried about others emotions, or what they think.

Work on the courage to trust it, and align 

what you do, with what is true for you.

Trust God to meet you at your point of need

with His grace and wisdom which will undoubtedly

put you on the right road to recovery,

and wholeness.

God really is in the details.

Some journal notes while away...

There is no fear in love.

Protect your dream from those who do not understand.

Let trust and thankfulness stand guard.

'Love Me with all of your heart, soul, and mind.'

Matthew 22:37

"If you can't hear the voice of God,

it's time to carve out a quiet place in your life."

God will lead you, but He won't force you to follow.

'The contents of your thoughts have an enormous 

impact on your health & wellbeing.

Depression & anxiety can be because of distorted thinking.

If not corrected , it can lead to a breakdown in health.'

'Audit your life & become aware of where you are spending 

your time & who you are spending it with.'

'Understand the life you have been living & 

the life you want to live in the future.

Move closer to that version of life.

The more you invite God into your life,

the healthier & happier you will be.

Life is an inner process of becoming all

you were meant to be.

Nothing is impossible with God.

Be spontaneous. 

Fill your life with beauty.

"Follow the grain in your own wood."

'Life at it's best is not lived in the past.

It's lived in the now.'

be well...

xoxo

💖

"Anything you lose by speaking the truth,

isn't a loss.

It's an alignment.

The best cleanse you will ever do."

~Dr. Will Cole~