Preparing for my 16 weeks of "Nourishing and nurturing"
my body with Dr. Will Cole's, Autoimmune Reset program.
I will be detoxing at a cellular level.
I met my lovely coach Kelly this afternoon
and I am excited that I'll be working with her.
Unlike strict programs in the past, this time I will have a wonderful support team
to help me through emotionally, mentally, and physically. 24/7.
Phase one, will take me through 30 days of healing the gut.
It all starts in the morning...
"Living an awesome life is all about making choices
that make your heart sing, and in order to do this,
you must become aware of the choices you've already made.
Pulling back and taking stock of your habits, your
beliefs, your thoughts, your identity, your words,
and your actions is some of the most important work
you can do, because it gets you out of victim mode
and puts you in control of your life."
Journal bits...
Don't try to figure it all out.
Remember it is God who orchestrates your life.
Trust in the twists and turns.
The more you struggle, the more you are relying on
your own strength rather than His.
God wants to bless you even more than you want to be blessed.
Stop striving and set your heart on Him.
He will lead you to life at it's very best.
Invite God into your circumstances,
and actively place the results in His hands.
'Faith without nerve is dead.'
'Never look or you'd never leap.'
"Never argue with a hunch."
'Christopher Columbus followed a hunch.'
'It's a great life if you don't reason.'
"Sure-ism is stronger than optimism."
be well...
xoxo
💝
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