What loving action can you take today?
Maybe take sometime for nothing more than
the simple pleasure of reading a good book,
or taking a deep breath of fresh air.
(or both)
Perhaps making a commitment to eat well,
and get some rest.
A simple step can be the beginning of a life-long
habit of self care, and love.
Give yourself grace and lightness into wellness.
Breathe.
This is an amazing journey.
Soak it in.
xoxo
💝
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