Deep Breath and Exhale

Claiming the life I want,

by spending my time in ways that honor

that life.

Inhale, exhale.

"Learn to be present and engaged in the

present moment. Be happy with what you have,

what you know and who you are right now.

Don't allow your mind to trick you

into thinking that you won't be happy until

you get where you want to get."

" Life is short, and it's up to you to make it sweet."

Update: I passed my first test in Integrative Nutrition with a 92%!

Week 4 and hubby's walking around doing well with his knee.

Yay!!

xoxo

💖