Rooted & Grounded

It's been a minute since I've been on here...

so here's a little update.

Me and my kiddo returned home a couple of weeks ago

 from our AMAZING road trip

to visit family in Upstate NY .

There is no better place for me to go to

become rooted and grounded in myself,

and to remember who I am.

My family knows me like no other, and

their love is the most healing force there is.

Since I've been home, I've become more

intentional about doing things that are good for me,

and making choices accordingly.

Taking things day by day as they unfold.

Keeping my life simple.

My heart is more open, my mind is uncluttered.

I'm enjoying afternoon walks by the lake, and the pretty autumn weather

to sit on the porch with the cat and watch the leaves fall.

 I'm giddy with gratitude as I sit and type this.

Life feels good right now.

My coaching course starts Monday, and I can't help

feeling that I'm about to break out of  some sort of cocoon, 

as my greater yet-to be bursts forth.

" Choosing to change your focus is a powerful way 

of transforming a situation.

Focusing on the positive doesn't mean that you

are denying reality or avoiding what isn't working.

It simply allows you to work from a grounded place

in order to make the most informed decisions

from a less emotional place of clarity.

A shift in perspective changes everything.

When you're experiencing difficulties, try shifting your perspective

to positivity, and see what happens."

Thank you Brandon, Dad, Sue, Bonnie, Betsy, Amy, Lanny, Lynn,

Bobby, Rene, and Mom for getting me through all 

the wonky stages and changing my perspective in life.

I love you all so much!

Thank you for being my safe place to fall.

xoxo

💗