Good Habits

When I'm focused on the task at hand &

the rest of the world just seems to fade away.

I'm in my zone.

" What comes naturally to you?

Just for a moment, ignore what you've been taught.

Ignore what society has told you.

Ignore what others expect of you.

Look inside yourself and ask,

'What feels natural to me? When have I felt alive?

When have I felt like the real me?'

No internal judgements or self-criticism.

Just feelings of engagement and enjoyment.

Whenever you feel authentic and genuine,

you are headed in the right direction."

~Atomic Habits~

xoxo

💖