Meditation

Inching out the weeds, old pup at my side, 

I thought I'd dread an afternoon of weeding,

instead it turns out it was a great way to meditate.

" Quiet contemplation allows you to connect with yourself,

To remember who you are when the day is done,

to ground down and breathe deeply."

" I am at a place in my life where peace is a priority.

I make deliberate life choices to protect my mental,

emotional, and spiritual state."

"On the other side of a challenge 

there is a great reward.

Keep going"

xoxo

💖