Self-brain surgery....

...reorganizing the brain,

and renewing the mind,

I'm in.

I love neuroplasticity...

God & science.

I love learning.

I love when it all aligns.

notes:

the brain changes when you think different 

thoughts

80 % of your thoughts are untrue

90% of your thoughts are the same

thoughts you thought yesterday

when you think right

you live right

being lost in the futility of your thinking

IS the root problem

change the things you think about

your allowed to be under construction

for as long as it takes

there's no deadline

You are moving forward even in the stillness

especially in the stillness

be you own most consistent healing sanctuary

(with God😇)

Book: The Life Changing Art of Self-Brain Surgery

by W. Lee Warren MD

Forward by Dr. Daniel Amen (love)

(also on audio book)

be well...

xoxo

💝

"Perhaps worse than never realizing your dream

is never enjoying your consolations."

"The intangibles of life not only bring greater happiness,

they require less closet space."

"A Mind to rule the brain,

A Spirit to fire the mind,

A Heart to temper the spirit,

A Soul to guide the heart,

A Grace to nourish the soul."