Learn how...

...to inhale everything you need to inhale,

and exhale with all that you have.

Be still right where you are.

It is through moments like this

that you can find peace.

 Go outside to embrace the stillness.

Let nature do it's work in you.

You don't have to know the direction 

of every step ahead

to end up

where you were meant to be.

notes:

He came home holding a huge bouquet of daisies in his hand.

I'm all bubbly...."how special!! Thanks hon!!"

"they were going to get cut down anyway"

"they're still special...!"

"might as well not waste them."

"still special..."

(having a moment with my kiddo)

quit something to 

prioritize what's important

you are not defined by what you do

but who you are

look for areas where

you need to let go

be thankful

trust life

don't give in to dull disappointment

keep your hopefulness alive

learning to trust

means surrendering to the 

need to know what

will happen

hold your plans loosely

knowing they are prone to change

breathe deep

you will learn what your meant to learn

you will grown how your meant to grow

don't be faked out by what isn't valuable

or lasting

be patient

determine to make better decisions in you life

moving forward

bump your mood with a deep breath,

 exercise

nature

meditation and prayer

do something nice for someone

the choices you make in your life

change your reality and that of those around you

be well...

xoxo

💝

" The average teacher explains complexity;

the gifted teacher reveals simplicity."

"You know how every once in a while

you do something and a little voice inside says,

'There. That's it. That's why you're here.'...

and you get a warm glow in your heart

because you know it's true?

Do more of that."

"You can't give your life more time,

so give the time you have left

more life."