Needful things....

...my people, nature/animals, movement, scripture, breathwork, 

 and photos.

R.I.P Cinta (cancer) March 23.


As I move through life,
photos track what I love.
Real moments that are not forgotten,
and the sign posts along the way.
Everything has God's fingerprint on it.

Notes to self,

shape your own story while your living it,
you won't know the outcome until the end

put value on &
prioritize your free time

always take the path of kindness and grace

remain silent, leave the whys, wheres,
how and whens behind &
simply trust

you can never get your needs met 
by losing your head

break away from the ties that bind

it takes work in this hectic world
to find the place of rest and calm

clear out all the static

"Peace be still"

'....often you settle for less because you
didn't meet the best. 
When you get the best,
it gives you the power to let go 
of the rest.'

*Redwing Blackbird on the feeder*
sign that the forces of nature are at work
significant changes are ready to burst forth
personal growth
stay grounded

"Red Alert! You've been ignoring 
the obvious far too long.
Time to do something about it!
Now!"

be well...
xoxo
💞

"There is evidence of a God perfect in all things
except creating beings in His own image."

"No matter how varied and complex our daily
responsibilities,
at the end of the day Mother Nature has just one
question for us:
'What life did you nurture today?' "