Distant thunder, a spur-of-the-moment
jaunt to the beach,
orange sunrise skies,
fish splashing on the surface of the lake,
and footprints in the sand.
Simplicity is it's own reward.
'God wants our attention.
He's not impressed with our activities.
Keep your eyes fixed on Him &
just go be awesome.'
be well...
xoxo
💝
"One of the most healing things you can do
for your nervous system costs nothing:
slow, deep breathing.
Just 4 deep breaths can shift you
from stress mode to rest mode,
lowering your heart rate and calming
your mind.
Your breath is always available when you need peace."
~Dr. Mark Hyman~
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