Simple

She made herself at home in the backyard for the day.

She napped in the chair, stretched in the shade, and snacked in the garden.

Then, when the sun started to go down she was gone.

dove...peace, love and new beginnings 💕

These little things are the roots that hold me steady.

These are the moments that stay with me,

the ones I want to capture.

When everything else seems to move faster & louder,

nature flows at it's own pace, with a certain ease.

 It rests. It waits. It breathes.

 There is a quiet strength in pausing to watch nature flow

naturally and perfectly with out any help. 

It has it's own way of pulling you back into the present.

be well...

xoxo

💝

"I wish people knew that healing happens

when we choose:

Calm over chaos.

Stillness over stress.

Presence over popularity.

Breathwork over busyness.

JOMO (joy of missing out) over

FOMO (fear of missing out).

Foods that love you back over

foods that don't.

Your body will thank you."

~ Dr. Will Cole ~