Little Plan

Enjoy life, not make it what you want.

Love it. Dive into it.

Dance with God.

"Be curious. Go outside. Get to bed on time.

Hydrate. Breathe from the diaphragm.

Eat happy. Get a routine baggy enough to live in.

Be kind. Accept that not everyone will like you.

Appreciate those who do.

Don't be defined. Allow f**k-ups.

Want what you already have.

Learn to say no to things that get in the way of life.

And to say yes to the things that help you live."

be well...

xoxo 

💞

"Reminders we all need:

~ You can't pray away anxiety if your habits are building it.

~You can't heal fatigue if your diet keeps creating it.

~Your can't ask for peace while overstimulating

your nervous system nonstop.

God gives us spiritual tools.

But He also gave us a body.

We're called to steward both."

~Dr. Josh Axe~

"It's the small habits. How you spend your mornings.

How you talk to yourself. 

What you read and what you watch.

Who you share your energy with.

Who had access to you.

That will change your life."