Basking

Day by day...breath by breath...

I've stayed on course

which is a huge accomplishment.

It's been a challenging & rewarding sixteen weeks on

the Autoimmune reset / anti-inflammation protocol.

No Grains, Dairy, Alcohol, Chocolate, Eggs, Legumes,

Nuts or seeds, sugar, and a few fruits, veggies and oils.

I kept telling myself, "I do want to do this!!"

"I can do this!" 

And I did it !!

I'm pretty happy about it.

I feel amazing!

be well....

xoxo

💝

"The best thing about the future 

is that it only comes one day at a time."

~Abe Lincoln~