Loosen Up

" We don't have to be so somber & serious.

We do not have to be so reflective, so critical,

so bound up within ourselves & the rigid parameters others,

and often ourselves, have placed around us.

This is life, not a funeral service."

" Let us enjoy the gift of being alive,

being fully human,

and being who we are."

~journal notes~

Be still in nature 30 min. today.

Attune with love, truth, compassion and honesty.

Envision the future as a beautiful thing.

Nourish the dream.

xoxo

💖