Still

....the song I wake up to on repeat in my head.

" When you are in the midst of the rubbish that  life

sometimes tosses your way, it feels impossible to gain perspective.

When those moments come, hold tight.

Things will get better.

But first, be willing to work through whatever you are

experiencing.

No running, no distractions, and no negotiation.

Sit still, quiet down, and listen inward.

What is your experience telling you?

What is needed?

What can be learned?

This is the hard part.

But you can do it - and you will.

Eventually, you will end up on the other side

with resilience that you didn't know you had."

~ a year of positive thinking~

xoxo

💖