Listen and See...

...that the decision to Spring clean over the weekend,

helped to shift the perspective in me.

Notes and quotes lately....

Only God can take my most scrambled thoughts

and turn them into thumbs-up moments

in the silence of scrubbing cabinet doors and walls.

Release any negative, limiting, or self-defeating beliefs 

about life, love, or yourself. 

Beliefs create reality.

Focus on the best life has to offer.

Don't lower your expectations,

relinquish them.

Your more able to pursue happiness,

when you don't get caught up in the delivery details.

Invest your emotions in authentic expression &

not in specific outcomes.

Fruits of the Spirit:

Love. Joy. Peace. Patience. Kindness.

Goodness. Faithfulness. Gentleness.

Self-control.

Be diligent, persistent, careful, and 

discerning in finding your answers.

Dove flyover...and consistent coos...

'Let go of the turmoil surrounding you

and take time to find peace within.

Purify your thoughts.

You are attracting what you don't want

in your life by focusing on it.

A new world is opening up to you.'

"Slow down, pause...breathe."

~Dove~

Rather than plan and evaluate,

trust & thank.

"Whatever you have learned or received or heard

from me, or seen in me- put into practice.

And the peace of God will be with you."

Philippians 4:9

'Part of quitting feeling anxious is finding

an altogether different reason to live.'

'Your thoughts dictate your beliefs,

which dictate your actions,

which form your habits,

which compose the sum of your life.

As you think, so you live.'

'The issues bombarding you aren't contingent

upon your resources, 

but upon your focus.'

'Through memory, love transcends the limits of time

& offers hope in any moment of your life.'

Woodpecker drumming on a tree...

'Time to pay attention.

Opportunity is knocking.

Significant changes are happening in your life.

Seize the moment.

March to your rhythms.

Go with your natural flow, and keep moving 

forward without interference from others.'

"It's time to breathe new life into an old project.

Use your creative vision effectively &

hammer out new ways to break through."

~Woodpecker~

Don't let flack pull you back.

"Sometimes we need to cut away our parachute

& know God is our backup."

Cut loose whatever is keeping you from living

fully into this one beautiful life 

God has given you.

be well...

xoxo

💖

"One of the most important qualities to develop in life

is determination.

At some point you just have to put your foot down

and say, ' I am going to move in this new

direction and no person or situation is going to stop me.'

Great transformations need a beginning."

~Yung Pueblo~

"...because once you find your authentic path and follow it,

all the other puzzle pieces start to fall into place."

"A new study found that when adults blocked internet

 access on their smartphones for just 2 weeks,

91% improved their attention span,

mental health, or overall well-being.

You brain adapts quickly when you change the inputs."

~Dr. Mark Hyman