" Be curious. Go outside. Get to bed on time. Hydrate.
Breathe from the diaphragm. Eat happy.
Get a routine baggy enough to live in.
Be kind. Accept that not everyone will like you.
Appreciate those who do. Don't be defined.
Allow the fuck-ups. Want what you have.
Learn to say no to things that get in the way of life.
And to say yes to the things that help you live."
xoxo
💗
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