Notes

to self,

.... on anxious thoughts.

Take responsibility for my own anxiety.

Is it ene-me or inner-me ?

External or internal ?

When things are going right, quit worrying about them going wrong!

Don't borrow drama from other people.

Don't let a situation contaminate my spirit.

It is NOT "out there", it IS my disquieting thoughts causing me to be anxious.

I don't have to prove anything to anyone.

I don't have to be anyone else.

What am I taking in ? Things that drain or fill me?

Is there a sense of urgency ? Do I need to figure out

what is really important?

Do I give weight to the wrong words or actions of others ?

Figure out where my "Yes" is, so I don't worry about saying "No".

Do it or Don't.

Worship or Worry ?

Faith or Fear ?

Don't isolate.

Meditate.

Create.

Spend time with friends and family. 

Play.

Reclaim my imagination.

Dream.

Focus.

Walk into the day expecting to see the good. 

~God is good~

💖