" You can't take care of
anything
or anyone
if you don't
take care
of yourself. "
~be kind to yourself~
Love & hugs 💗
January 20, 2025
Preparing for my 16 weeks of "Nourishing and nurturing" my body with Dr. Will Cole's, Autoimmune Reset program. I will be de...
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Claiming the life I want, by spending my time in ways that honor that life. Inhale, exhale. " Learn to be present and engaged in the pr... -
Last night I watched the Superbowl game with some precious ladies that have become my family, over many many years. It was an incredibly ex...
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