..."so many simple pleasures!
To wake up and take a breath,
to hear the lovely sounds of the morning,
to feel the warmth of the rising sun,
to smell fresh coffee and toasted bread-
all pockets of delight that each day brings.
Our senses are coming alive as we awaken.
Take a moment to be grateful for each sense
and notice what you are feeling
as you open your eyes to welcome the day.
Take in the experience of feeling truly
alive and grateful."
Notes to self,
clear your mind
listen
open your heart
cultivate a sense of wonder
as you move along life's journey,
periodically look up to align with your true north
the more you listen, the more you see
pay attention
your journey is full of blessings
figure out what your aiming for,
look out for things to avoid
like unhealthy habits, relationships
or activities
look at life with more honesty
see clearly what truly belongs to you
learn to say "no"
go easy,
don't push so hard
focus on a peaceful pace rather than a harried one
trust
be at peace and in harmony
not everything that truly matters in life
comes from trying harder
be well...
xoxo
💖
"Wisdom waits for you to be silent
enough to hear."
"We don't feel the dull ache of boredom because we
don't have options.
We feel the ache because we've forgotten the
magic in every day moments."
'may you know in your soul
that the answer is not found in thinking,
feeling,
doing,
but in trusting in what is Greater than you.'
"Give yourself fully to the moments
so that you may give and get all
there is."
