Wednesday, June 24, 2026

Love finds us....

...where we are,
not where we were.


Blondie, 62 and Buddy






notes...

There was a knock on the door...
Ellie came to visit.
We had left the gate open to the road...
Blondie and Buddy kept with us as we drove back...
we sped up, they sped up,
we sped up, they did the happy dance
and sped up too.
We almost didn't win.
T1 likes to come up an nibble on me.


your renewed heart 
will be better
than before

be forward thinking

God meets you where you are
uses your story
and guides you into a better story

you are a mosaic 
of those who have loved you

give up the desire to have full control-
you don't

attempting to control things
will never solve the problem
it only makes things wonky
and ends up controlling you

you get to choose who &
what you allow in your life...
(thoughts, habits, beliefs....)

explore different solutions

make choices to improve the
quality of your life

you are designed to change
when you choose to

the way you live
will influence future generations

Be very careful, then, how you live-
not as unwise but as wise...
Ephesians 5:15

let go of beliefs 
that do not serve you well

believe that change comes from you

get better at things you 
know will help you

ask
seek
knock

request
search
action

deep breath in...
exhale...
be aware of your moments,
be well...
xoxo
💖

"I asked, "How can anyone who really knows me
ever love me?"
Only to discover it was the only way
anyone ever would."

"Yes, there are reasons no one could ever love you,
and you can be sure that the people who
love you know them all."

"It's not easy--loving someone through
the chinks in their armor--
especially when the love they return
is so often trapped inside."
















 

Tuesday, June 23, 2026

Wake up...

...and seize the day.
You can make today whatever
you want it to be.












notes...

I was getting ready to mow the yard this morning.
The forecast said "rainy days ahead".
Plot twist.
I grabbed my camera and headed to the zoo instead.
The yard could wait.
There was time for both.


follow the steps as they appear

you will be shown the way

there is a time to wait 
and a time to act

let go of old beliefs and messages
that drive you into the crazies

give yourself permission to be who you are
and do it the way you do it

express yourself in your own unique way

practice bringing harmony into your life

inspiration isn't about 
what you're gathering together
and putting out
inspiration is about what you're
taking in

breathe deep
 and take in the world around you

open yourself up to it all

be well
xoxo
💝

"It is said that not all who wander are lost,
which has always struck me as not
getting the most out of wandering."

"Every day spent happily striving toward
some elusive goal
is to achieve the real goal,
which is to spend our days happily."



Monday, June 22, 2026

You will...

...get on in this world when
you get up and look for 
the circumstances you want.



...a little something from Price






If you can't find them, create them.

If you have the gift of today, 
you've got another another chance to 
make your life as perfect as it is possible
to do with what you have.
"Bloom where you're planted."

'Today, you get another chance to get it as
right as you can make it.'

notes...

I am usually back home in N.Y this time 
of year. 
missed being with Dad for Father's day.
My devotionals all themed around "Letting go of attachment"
this morning, 
and I felt the pang.
It's chilly so I opened all the windows
and put my hoodie on.
Tai Chi was changed to Wednesday this week.
The house looks like a bomb went off...
I accept the fact that I do need a pantry.
(alias...emergency tornado shelter as mentioned yesterday).
 I will affectionately clean this mess up
and declare it as my "seasonal pantry workout".


cultivate faithfulness
over worry
it requires strenuous effort
on your part

your security is not anything
you could possess

your spiritual well-being is
far more important
than anything material

check your thinking

perspective matters

see how things work out

God always points you
to a better version 
of yourself

foster relationships with
positive people
love attracts love

there is hope for a beautiful future
if you want it

you gain clarity in the challenges
by understanding the overarching
storyline of your life

who you are is more important
than what you've done

let go of distractions
both past & present

let go of grasping for outcome

remember that everything you have
is a gift from above
including each breath you breathe

fill your life with
focus on the true plot
that will link everything together
*love*


be well...
xoxo
💖

"For fruit to grow, the soil needs to be fertile
and water plentiful.
During the growth and ripening season,
we pull weeds that hinder growth.
Roots grow deeper as the plant grows
to support the weight of the fruit.
In our own lives,
we can also pull weeds to allow beautiful
things to ripen.
Unless growth is the focal point,
we can easily become sidetracked by things
that keep us from reaching our potential.
By staying focused,
we become more grounded and in our purpose."
~Sunrise Gratitude~

















 

Sunday, June 21, 2026

A Double feature...

... for this rainy Sunday. 
Rick and Michael pair well for me.
  Sharing my picks for the week.




notes...

A Wrenn perched right above me on the porch and 
serenaded me. I reached for my camera and it flew away.
The tornado sirens went (3 times)
 and I made a mad rush to empty out the pantry
in case we needed to crawl in.
Debating on weather we need a pantry at this point.
More storms in the forecast.
Yesterday was nice.
Molly's bridal shower was sweet. It was nice to see
everyone, and meet some of the faces I've 
only heard stories about.
One was directionally challenged like me.
Another pea in my pod... it made me happy.

from Rick...

Sharpen your ax

learn how to deal with negative people

remember that they are not God

fear of humans disables

what others think is none of your business

don't get distracted by negativity

you were made for something bigger

with every opportunity comes opposition

you do not have to defend everything you do
or believe

most use motivational reasoning
it is bases on emotion
not logic

you are not nearly as logical as you think 
you are

don't be intimidated by naysayers
some of them aren't very bright

never attack back

if your smart you'll keep quiet

you don't need anyone's approval to be happy

you are as happy as you choose to be

be well...
xoxo
💖

"You can wrestle with a pig 
but only one of you will enjoy it."

"Birds only sing when they feel safe-
signaling on a deep cellular level that you 
are safe too.

Their frequencies calm the nervous system,
lowering cortisol and anxiety.

Birdsong is nature's medicine.

Every chirp, a somatic baptism."
~Dr. Will Cole~

"Your nervous system will naturally
feel calm around people with pure
intentions and kind hearts.

Gut feelings are guardian angels."
~Dr. Will Cole~








 

Love finds us....

... where we are, not where we were. Blondie, 62 and Buddy notes... There was a knock on the door... Ellie came to visit. We had left the ga...