Monday, August 24, 2026

But little by little...

..."as you left their voices behind,
the stars began to burn
through the sheets of the clouds,


and there was a new voice
which you slowly recognize as your own
that kept you company
as you strode deeper & deeper
into the world,
determined to do
the only thing you could do-
determined to save
the only life you could save."

~Mary Oliver~

notes...

an unhealthy & unrealistic sense of self can 
make your life miserable & even ruin your health

you don't need to prove your value

your sense of worth can only be found
in the one who made you

"fighting keeps you strong,
but all of life is not about storms and battles."

wake up to the infinite possibilities of life

see yourself as you truly are

let the reasons NOT to fear
outnumber your reasons not to try

loosen your grip &
prepare for a positive transfer

be clear about who is in charge of your life

know thy self

you  have to know yourself
to live an authentic life

do not run from pain
embrace it
and then and only then can you move through it

acknowledge what you feel 
then affirm your trust in God...
out loud or in a whisper

erase the words 
"I can't"
from your vocabulary

'the hero is always more powerful
than the obstacles in front of them'

demand of yourself that you can
become who you need to become
to create the life you desire

keep connecting to what is beautiful
even when you don't feel beautiful yourself

keep connecting with nature
admire what is beautiful around you

break free from a hampering shell
there are more heights to climb
to reach serenity and a full life

love will win in the end

be well...
xoxo
💞




 

Sunday, August 23, 2026

"No need for sight...


...when you have vision."



notes...

have a voice in your life you trust 
to run towards

acknowledge the obstacles in your way
& choose to fly over them anyway

your gift and your truth are in you

decide to stop wasting time 
& move forward

discover your true potential

stay the course

your faith in miracles & yourself
must be greater than your fear

however easy or rough the process is
be willing to fall down, get up,
look stupid, cry, laugh, make a mess,
clean it up and don't stop 
until you get there
no matter what
you can do anything

desire it
have faith
speak it

never give up
say 
"I will!"

be well...
xoxo
💗

"When you are sure you are aimed toward
destiny, 
you won't worry about the end."

"I'd rather have a couple of ideas fail
than have a faith that won't try."

"It's not about your circumstances
it's about who you become 
and what you believe is possible
for yourself."




 

Saturday, August 22, 2026

She was happiest...

...."in her own little world.
She didn't need anyone or anything
to complete her.
She was whole all by herself."



notes...

...I took the long way home
stopped and sat in the shade
a friendly black lab came bearing a stick
wanting to play
I stopped in at a friends, and left at dark
she called to let me know I left my glasses
so I turned around
I parked in her drive and looked to the right
 coming eye to eye with owl perched on her car beside me
we sat transfixed 
seconds later it flew off
My heart still skips a beat when I think about it

Owl symbolizes:
deep intuition,
hidden truths, wisdom,
and major life transitions.


love in spite of imperfections

break old bad records in your life
and make beautiful new ones

become the kind of person who creates
exactly what you want

adventure, true love, and a whole new 
way of life awaits on the other side
of your comfort zone

decide to get over your s--t
you can do anything you want to do

break out of your mold

expand your beliefs about what is available
to you in all areas of your life

take a leap of faith 

connect with people who are near the place
you want to be
learn from them
(reached out to S this morning & set a date)

"Sometimes the best hello to new opportunity
is the good-bye you gave a dead situation."

dig your heels in 
and hold on with
faith-filled determination

be well...
xoxo
💞

"Happiness is simple.
Everything we do to find it is complicated."

"At the end of life our questions are very simple:
Did I live fully?
Did I love well?"

"I have just three things to teach:
simplicity, patience, compassion.
These three are your greatest treasures."
~Lao Tzu~










 

Friday, August 21, 2026

I don't crave...

 ...."extraordinary moments anymore.
Just small, gentle hums of beauty
streaming from below,
above, simply from paying attention.


Sound. Light. Shadow.
Art. Warmth. The night.
The the morning.
Dreams that are not faraway
but exist right here
already in my days,
hands, and heart."

notes...

'to thine own self be true'

pause long enough to calm the noise in your life
tune back in to what's important
 & the beauty that dazzles you

find a way to create a sanctuary in your daily life
because these safe places are within reach
if you'll stop long enough to see them

find your place in life and faith today

be well...
xoxo
💖

"I don't care much for things I can't take with me
after I die.
Give me love.
Moments.
Purpose.
Things that'll settle in the soul."

"Life is actually really simple,
but we insist on making it complicated."
~Confucius~





But little by little...

..."as you left their voices behind, the stars began to burn through the sheets of the clouds, and there was a new voice which you slow...