Monday, August 31, 2026

Relinquishing control...

 ...may feel like you are giving up something valuable,
in reality you're letting go of striving,
which frustrates you more than it helps you.


notes...

the female cardinal (alias Mrs. Stanley) sat looking in the kitchen window
as we made our coffee and tea
we loved our morning at the beach so much
 that we decided to start our day there again.
My thermos tipped in the 
picnic basket, and everything sat in a puddle of coffee. 
Barely a cup was left.
I decided it would be enough, 
and taking in the moment was more...
the blue heron squawked 
& I savored that 1/2 cup of coffee
We came home to watch Charles Stanley's sermon
and Mrs. Stanley was outside our window
singing and dancing in the tree
(really a bush....but...you know...)


endeavor to celebrate your relationship with God

learn to walk consistently in the present

be patient
weigh the alternatives
make sure you make a wise choice

your mind is so strong & powerful
it can tell you you're inadequate
and limited
& it can help you to overcome obstacles
and position you to become what you envision

most thinking is 
recycled opinion
it's not really thinking at all

listen to the still small voice leading and 
guiding
and comforting you
not the voice of the world

expand your awareness
and see the way God sees things
and your part in it

do a check-in with your motivations
every so often

loosen up
you don't need to be uptight
when you are on edge it affects others too

you get to decide what part you are going to play

regardless of what your life looks like at this very moment
abundance is always available

drop your limiting beliefs

do your best for the moment
and then let it go

striving for excellence is a positive quality
striving for perfection is self-defeating

contribute to the world by making life easier,
happier, more beautiful, more fun, 
more interesting, more thoughtful, more loving

empower & compliment yourself
it will not make you lazy
it will nurture you
and enable you to give, do, and be your best

whatever you do 
bring something good to life

be well...
xoxo
💖

sign of a female cardinal ...

nurturing and care
good news & hope
brighter days ahead
turning dreams into reality
patience 
endurance 
emotional stability

"As a general rule,
your life story is more interesting,
the longer you can postpone the living
happily ever after."

"Somewhere amid life's endless distractions lies it's purpose,
each of us deciding for ourselves
which distraction it is."

Sunday, August 30, 2026

No one...


...can ruin your life.
The only person that can mess up your life
is you.



notes...

'you don't need to sweat it

when He messes up your plans
He is trying to get your attention
most of us are poor listeners

God can't get through
He gets a busy signal

when it comes to listening to God
we all have ADD

He sees ahead 
and wants to spare us the problems

when He changes your plans
it is ALWAYS for your benefit

God's plan is ALWAYS good

God's plan is more rewarding

significance and satisfaction
come from following God's plan
for your life

God has a plan for your life
but He lets you choose

"Mary and Joseph just wanted to get married.
God had a better plan."

God is not going to give you 
a tinier plan

If you're looking for an easy plan,
don't follow God

God is more interested in your character
than your comfort

you don't understand it now 
but you will understand it later
your brain isn't big enough to 
understand all the ways of God

the only way to please God is by faith

frustration and & fear are the two warning lights
that you're not listening to God

if you feel far from God
guess who moved?



be well...
xoxo
💝



 

Saturday, August 29, 2026

God doesn't give us...

'a detailed map to follow;
He gives us people to go with.

Ang

It doesn't matter which direction we go,
because God is more concerned with
who we become along the way
than where we go with our lives.'

notes....

beautiful morning
we packed up our coffee and journals 
and headed straight to the beach


the people around you
 are the ones that will shape you
they remind you who you are
& what's most important 
when you get off track

spend time together

what goes on in your heart is just as important
as what goes on in your head

embrace what you don't quite get
let them know what you're wondering about
let them know you have questions and doubts

by hiding your pain you also
hide your ability to heal

you are going to mess up;
that's just the way it is
always has been 
and will always be

don't be too hard on yourself

contentment comes from accepting gratefully
the good that comes to you

when you beat yourself up
it eventually affects the people around you

don't let mess ups keep you from fully
showing up today

somehow the wrong turns always turn out all right

no matter where you end up,
you'll be better off when you have a 
friend you can travel with

welcome healing
release expectations 
 embrace the blessings 

welcome newness
and possibility with open arms

you will see every day how Jesus' 
message of love really is

be well...
xoxo
💖

"A key element in the art of  communication
is the perfectly-worded glance."

"You can be your own best friend,
but happiness really begins when you 
become your own second-best friend."

"Maybe your not the best person
you can be,
but you have the best shot at it."



 

Friday, August 28, 2026

Cure yourself...

...'with the light of the sun and the rays
of the moon.

watching the lunar eclipse with Ang

With the sound of the river and the waterfall.
With the swaying of the sea and
the fluttering of birds.
Put love in tea instead of sugar
 and drink it looking at the stars.
Heal yourself with the kisses the wind 
gives you and the hugs of the rain.
Stand strong with your bare feet on the ground
and with everything that comes from it.
Get smarter every day by listening to your
intuition.
Jump, dance, sing, so that you live
happier.
Heal yourself, with beautiful love
and always remember you are medicine.'

notes...

grow strong in the light
as it shines upon you
you receive nutrients that enhance your 
growth and grace

take good care of yourself

time
in prayer & meditation
blesses you doubly

value the contribution of your life & 
the role you play

your are irreplaceable

this is your life
no rehearsals
no retakes
no delete button

realize how priceless you are

value yourself

you have been chosen to play
the lead role in your life
a mission that no one else
can accomplish

be well...
xoxo
💖

notes...on lunar eclipse...
marks a powerful point of release

soften your grip 
let the old dissolve

emotional clearing

make space for a life that feels more aligned
more honest
more true to the woman you are becoming

closing an old chapter for good
and opening a brand-new beginning.










 

Relinquishing control...

 ... may feel like you are giving up something valuable, in reality you're letting go of striving, which frustrates you more than it hel...