Meditation

" So, what if, instead of thinking about solving your whole life,

you just think about adding additional good things.

One at a time.

Just let your pile of good things grow."

I'm making time for yoga.

mindfulness, and other

"hippy" pursuits

that make me a calmer, more peaceful person.

Adding one good thing !!!

Meditation.

I attempt it every morning.

First thing.

10 minutes.

Before I have coffee.

I am amazed at how many thoughts run through my head.

Before coffee !!!

It's a lot.

I can't say that I am any good at  just letting the thoughts float by.

I don't always.

But that's okay.

Sometimes you've got to be horrible at something before your good at it ...right ?

It takes practice.

It's only been a week.

*loving...

my new early morning ritual

anything that helps with monkey brain

living near the lake

longer evenings with my dear hubby

our Christmas tree

getting Christmas cards ready to send

hot chocolate with marshmallows

Charlie Brown Christmas music...I always think of them dancing :)

the beautiful sunsets we have been having

the amazing talent on the Voice this season.

XOXO